10th Planet Jiu Jitsu Classes
Master the Art of No-Gi
10th Planet Jiu-Jitsu is a no-Gi, modern style of Brazilian Jiu-Jitsu. If you’re looking for a high-intensity martial art that you can easily use for self-defence situations, 10th Planet Jiu-Jitsu might be perfect.
Our 10th Planet Jiu-Jitsu Classes
Come learn 10th Planet Jiu-Jitsu in a fun and friendly environment. We offer classes for all levels and skills, as well as kids jiu-jitsu classes and all-women jiu-jitsu classes. You can also train to be part of our competition team that competes in local tournaments and international events!
See ScheduleMeet Your Head Coach:
Nabil Salameh
Nabil, a 10th Planet Jiu Jitsu Black Belt under Eddie Bravo, has been immersed in martial arts for over 20 years. Since starting his 10th Planet Jiu Jitsu journey in 2007, he’s competed across North America, earning medals in prestigious tournaments. Nabil is dedicated to coaching, helping students from beginners to peak athletes reach their goals, and takes pride in developing homegrown talent at the academy.
This is Where You’ll Be Training
A unique martial art
Discover the benefits of practicing 10th Planet Jiu-Jitsu
- Self-defence: 10th Planet Jiu-Jitsu is known for its effectiveness in real-life self-defence situations, teaching techniques to control and neutralize opponents.
- Physical Fitness: Practicing 10th Planet Jiu-Jitsu improves overall physical fitness, including strength, flexibility, and cardiovascular health.
- Mental Health Benefits: Training in 10th Planet Jiu-Jitsu offers mental health benefits such as stress relief, improved focus, and increased confidence.
- Community and Social Interaction: 10th Planet Jiu-Jitsu training schools often foster a strong sense of community, providing opportunities for social interaction and building friendships.
- Personal Growth: 10th Planet Jiu-Jitsu presents a continuous learning curve, offering both physical and mental challenges that promote personal growth and development.
FAQs
Do I need any prior experience to start training 10th Planet Jiu-Jitsu?
No prior experience is needed to start practicing this amazing discipline. Just a good attitude and willingness to dig deep!
What’s the difference between 10th Planet Jiu-Jitsu and Jiu-Jitsu?
Jiu-Jitsu traditionally involves grappling in a gi uniform, allowing techniques that utilize grips on the gi. No-Gi 10th Planet Jiu-Jitsu, founded by Eddie Bravo, focuses on grappling without the gi, emphasizing leg locks and unique guards for submission grappling. While both share jiu-jitsu’s core principles, their focus and techniques differ.
What equipment do I need for 10th Planet Jiu-Jitsu training?
Since 10th Planet Jiu-Jitsu is a no-gi grappling martial art, you only need a rashguard, shorts and water. Additionally, using a mouthguard is also recommended. We sell the required equipment at the gym, should you choose to purchase it with us!
Is 10th Planet Jiu-Jitsu a good way to get in shape?
10th Planet Jiu-Jitsu is a great way to get in shape. It uses all your body muscles, which improves strength, cardiovascular fitness, and flexibility. As a high-intensity workout, you can expect to burn between 500 and 1,000 calories in a 1-hour class. On top of that, this martial art focuses a lot on core strength, which will also increase your overall balance and coordination.
Is 10th Planet Jiu-Jitsu only for self-defence?
Because 10th Planet Jiu-Jitsu is a no-gi grappling martial art, it’s perfect for self-defence purposes. But that’s not all it’s good for. 10th Planet Jiu-Jitsu is also a great way to train your mind and become more present, confident, and resourceful.
What should I wear to my first 10th Planet Jiu-Jitsu training class?
Just bring whatever sports clothes you’re most comfortable in! You can purchase fighting shorts or spats if you like the discipline and want to continue. We recommend a mouthguard for all sessions.
Where can I find Jiu-Jitsu classes near me?
Our training centre is in Coquitlam. Find us at 910 Sherwood Ave!
