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MMA Classes

Our MMA Classes

Experienced MMA fighters teach this class and will show you how to combine your kickboxing, wrestling, and jiu-­jitsu skills. You will learn to strike opponents into takedowns, ground­-and-­pound, proper defence, control positions, and submissions.

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Meet Your Instructors:

Coach Nabil

Nabil Salameh

Nabil, a 10th Planet Jiu Jitsu Black Belt under Eddie Bravo, has been immersed in martial arts for over 20 years. Since starting his 10th Planet Jiu Jitsu journey in 2007, he’s competed across North America, earning medals in prestigious tournaments. Nabil is dedicated to coaching, helping students from beginners to peak athletes reach their goals, and takes pride in developing homegrown talent at the academy.

Ken Tran

Ken Tran

With 20+ years of Muay Thai and Kickboxing experience, Ken Tran is a seasoned fighter who has competed globally. A veteran of Glory Kickboxing and Lion Fight Promotions, Ken has a knockout victory at Lumpinee Stadium in Bangkok. As team captain, he represented Canada in Team Canada vs Team China events. At Titan Training Centre, Ken shares his expertise with enthusiasts and fighters alike, ensuring a positive training experience for all. In his personal life, Ken is a devoted father of two boys and enjoys family time, fishing and most of all… eating.

Ash Mashreghi

With 20 years in the martial arts arena, Ash is a seasoned fighter and instructor with a passion for teaching. For 15 years, he has honed his skills in fighting and coaching, even representing Team Canada as a coach at the 2016 World Muay Thai Tournament in Sweden. As a former Battlefield Fight League World Welterweight Champion and the #4 ranked welterweight in BC, his prowess is undeniable. Ash holds a brown belt in Brazilian Jiu-Jitsu and specializes in Muay Thai, MMA, Boxing, and Wrestling. Beyond combat sports, he’s also a dedicated personal trainer for strength and conditioning, ensuring his students are not only skilled fighters but also peak athletes.

Unleash your full potential.

The Benefits of MMA Training

  • Build Endurance: Our high-intensity workouts elevate heart health, boosting endurance and strengthening your cardiovascular system.
  • Full-Body Workout: Experience increased muscle tone and strength in your arms, legs, and core due to the varied techniques and strikes involved in MMA.
  • Weight Loss: Burn up to 1,000 calories in an hour!
  • Mental Well-Being: MMA reduces stress, elevates mood, and boosts self-esteem and self-confidence.
Try Out a Free Class

FAQs

Do I need prior experience in martial arts to join your MMA classes?

Yes! We require 6 months of experience in Kickboxing and Jiu-Jitsu before joining MMA classes.

Are MMA classes suitable for women and people of all fitness levels?

Absolutely! Our classes are open to everyone, regardless of gender or fitness level. Our diverse community fosters a supportive and inclusive environment where everyone can thrive and improve their physical and mental well-being.

Will I be required to participate in sparring?

Sparring is an integral part of MMA training, we will do MMA sparring in this class. We prioritize your comfort and safety, and our trainers will guide you through various levels of training when you’re ready.

Does MMA training build muscle?

Absolutely, MMA training can help in building muscle! It’s a full-body workout that combines strength training, cardiovascular conditioning, and various martial arts disciplines. So, you’re gaining muscle and improving endurance and flexibility.

How do MMA fighters train?

MMA fighters follow a diverse training regimen that includes a mix of striking techniques (like boxing and Muay Thai), grappling (such as Jiu-Jitsu and wrestling), strength and conditioning exercises, and often some form of mental preparation or strategy training. It’s all about being well-rounded and ready for any aspect of combat.

How to start training MMA?

To start training MMA at Titan Training Centre, we require our students to have at least 6 months of prior experience in kickboxing and Jiu-Jitsu. Since our MMA module is considered an advanced class, it is important to have prior experience to keep up with the rest of the students.

What equipment do I need for MMA training?

For our MMA classes, you’ll need MMA gloves, a mouth guard, and shin pads. Our trainers will guide you on when and where to use specific gear.

Are there any MMA classes near me?

If you’re looking for an MMA training centre in Coquitlam, we encourage you to visit us! Titan Training Centre is located at 910 Sherwood Ave!