Wrestling Classes
Become the Master of Grappling and Control
Wrestling is a discipline combining strength, technique, and mental prowess. With a history dating back centuries, wrestling has evolved into a dynamic sport emphasizing control, leverage, and strategic thinking.
Our Wrestling Classes
All wrestling classes are held at our 7000 sq ft training facility, and we offer beginner to advanced levels. Prepare to work hard, and develop discipline!
See ScheduleMeet Your Wrestling Instructor
Ash Mashreghi
With 20 years in the martial arts arena, Ash is a seasoned fighter and instructor with a passion for teaching. For 15 years, he has honed his skills in fighting and coaching, even representing Team Canada as a coach at the 2016 World Muay Thai Tournament in Sweden. As a former Battlefield Fight League World Welterweight Champion and the #4 ranked welterweight in BC, his prowess is undeniable. Ash holds a brown belt in Brazilian Jiu-Jitsu and specializes in Muay Thai, MMA, Boxing, and Wrestling. Beyond combat sports, he’s also a dedicated personal trainer for strength and conditioning, ensuring his students are not only skilled fighters but also peak athletes.
This is Where You’ll Be Training
Train Your Body. Sharpen Your Mind
Discover the Advantages of Wrestling Training
Boxing training isn’t just about punches; it’s a powerhouse of benefits that reshape your body and mind. Here’s why boxing is your ticket to a healthier you:
- Full-Body Workout: Wrestling training is a fantastic way to tone your body, gain physical strength and stay in shape.
- Mental Resilience: Wrestling training is a great way to boost your mental toughness on and off the mat.
- Improve Coordination: Wrestling training boosts balance and coordination.
FAQs
I’m a beginner. Can I still join your wrestling classes?
Absolutely! Our wrestling classes are for all skill levels, including beginners. Our experienced trainers provide personalized guidance, ensuring that you receive the proper instruction and support to progress at your own pace.
What should I wear and bring to a wrestling class?
For your wrestling classes, it’s recommended to wear shorts and a rash guard.
Are your wrestling classes suitable for all levels?
Yes, we offer wrestling classes tailored to different levels. Our classes provide a safe and fun environment to learn the fundamentals of wrestling while building character traits such as teamwork and perseverance.
Is wrestling only about physical fitness, or does it have mental benefits too?
Wrestling training offers a range of benefits for body and mind. Beyond working out and boosting endurance and coordination, wrestling cultivates mental resilience, discipline, and strategic thinking. The challenges you face on the mat translate into improved problem-solving skills and the ability to stay focused under pressure. Wrestling training isn’t just about winning matches: it’s about embracing personal growth.
Are there any wrestling classes near me?
If you’re looking for the best wrestling classes in Coquitlam, we encourage you to visit us! Titan Training Centre is located at 910 Sherwood Ave!
